Going into a new year usually makes people think about resolutions. They often consist of things they want to change – like stopping to smoke or lose 10 kg etc. I decided that I would rather like to focus on the things I like to stay the same.
Here’s a short video compilation of clips I took whilst staying at the Eco Yoga Park just outside Buenos Aires in Argentina. You can also view a photo slide show of the Eco Yoga Park here, and listen to the Eco Yoga Park podcast here. Thanks to all who appear in the video. Pete, you’ll [...]
Santiago, being the capital city of Chile, is a big city. The city was founded and named Santiago de Nueva Estremadura on Feb. 12, 1541, by Pedro de Valdivia. Santiago has spread over a broad valley plain and is today one of the largest cities in South America. Low foothills surround the valley, and the [...]
Pucon is a beautiful lake-side village in Chile. It is located 25 km from Villarrica at the east end of lago Villarrica, Rio Pucon in the north and Volcan Villarrica to the south. It is a stunning place to visit during the day. Pucon is an outdoor activity kind of place. In the summer you [...]
As a smoker I was a late starter. While friends of mine started smoking at the age of 13, I was never the least tempted. My dad used to smoke on New Years Eve to light the fire works which was easier with a cigarette when there is an ice wind blowing (or maybe it [...]
People often ask me why I am a vegetarian and for how long I have been a vegetarian. I decided to write a series of articles about vegetarianism because it is close to my heart and there are lots of things to be said about it. In this first article I briefly outline my personal [...]
If there is something all health experts can agree upon – it is that animal fat is NOT healthy. In fact the best thing you can do for your health is to become a vegetarian. A healthy vegetarian diet also protects you against numerous diseases, including: heart disease, cancer, and strokes. The American Dietetic Association [...]