Travel & lifestyle articles, videos & podcasts | Currently in: Spain & Denmark

Health

Does 100% non-chemical soap exist? No – Lye is always used

I wish there was such a thing as a completely natural soap made only from coconut oil, olive oil, essential oils etc. But this is unfortunately impossible. There is absolutely no way to make a bar soap without using lye.

The basic reaction that is needed to make soap, called ‘saponification’, cannot occur without some form of lye reacting with some form of oil. Lye is actually a general term for a very strong alkali. There are two alkali’s that can be used to make soap: sodium hydroxide (caustic soda) and potassium hydroxide. Both are considered lye, but the potassium hydroxide is not strong enough to make a solid soap. It is only used for making liquid soaps.


My 5 stay-the-same New Year resolutions

Going into a new year usually makes people think about resolutions. They often consist of things they want to change – like stopping to smoke or lose 10 kg etc. I decided that I would rather like to focus on the things I like to stay the same.


Video: Eco Yoga Park, Argentina

Here’s a short video compilation of clips I took whilst staying at the Eco Yoga Park just outside Buenos Aires in Argentina. You can also view a photo slide show of the Eco Yoga Park here, and listen to the Eco Yoga Park podcast here. Thanks to all who appear in the video. Pete, you’ll […]


The pollution is covering Santiago, Chile

Santiago, being the capital city of Chile, is a big city. The city was founded and named Santiago de Nueva Estremadura on Feb. 12, 1541, by Pedro de Valdivia. Santiago has spread over a broad valley plain and is today one of the largest cities in South America. Low foothills surround the valley, and the […]


Pucon: A beautiful lake-side village in Chile

Pucon is a beautiful lake-side village in Chile. It is located 25 km from Villarrica at the east end of lago Villarrica, Rio Pucon in the north and Volcan Villarrica to the south. It is a stunning place to visit during the day. Pucon is an outdoor activity kind of place. In the summer you […]


The 7 steps to stop smoking

As a smoker I was a late starter. While friends of mine started smoking at the age of 13, I was never the least tempted. My dad used to smoke on New Years Eve to light the fire works which was easier with a cigarette when there is an ice wind blowing (or maybe it […]


The motivations and benefits of being a vegetarian

People often ask me why I am a vegetarian and for how long I have been a vegetarian. I decided to write a series of articles about vegetarianism because it is close to my heart and there are lots of things to be said about it. In this first article I briefly outline my personal […]



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