Travel & lifestyle articles, videos & podcasts | Currently in: Spain & Denmark

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Råd: Hvordan faster man?

Jeg har netop afsluttet en 15 dages faste. Reelt set var fasten ikke 15 dage, men for at gennemføre en 3 dages vand faste er det vigtigt at forberede kroppen. Det tager tid. Denne artikel er en trin-for-trin-vejledning.


Video: Ecuador beaches: Puerto Lopez, Ayampe and Montanita

After spending a while freezing in the centre of Ecuador, I decided to escape to the sea side to look for the sun and heat. It was right in the middle of the carnival. I read in my Lonely Planet guide and from the description of Puerto Lopez decided to go there: “chipped blue fishing […]



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