Travel & lifestyle articles, videos & podcasts | Currently in: Spain & Denmark


Råd: Hvordan faster man?

Jeg har netop afsluttet en 15 dages faste. Reelt set var fasten ikke 15 dage, men for at gennemføre en 3 dages vand faste er det vigtigt at forberede kroppen. Det tager tid. Denne artikel er en trin-for-trin-vejledning.

Advice: How to fast?

I have just finished a 15 days fast. Well in actually fact the fast itself did not last 15 days, but in order to do a 3 days water fast it is essential to prepare the body. This takes time. This article is a step-by-step guide. Do not fast if you have diabetes, hypoglycemia, is […]

Podcast: Coffee enema – do it yourself detox

Listen to a podcast of Tina doing a DIY coffee enema at home. Coffee Enemas have been used for over a hundred years as a generalized detoxification procedure.

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