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Following about a week in Costa Rica – during which time we happily managed to avoid San JosÃ© and the plethora of gringo-packed ‘eco’ destinations, we zipped straight down to Panama City, somewhere we both wanted to spend a few days. You can listen to the podcast we made whilst in Panama City by clicking the play button above.
Staying in Casco Viejo (the old town, pictured above in the foreground), we spent most of our time just wandering through the old colonial plazas and admiring the wonderful crumbling dereliction of the area.
In this podcast you will hear the sounds of the docks, a street musician, some street performers, the Panama Canal and we discuss some of the ‘personal security’ issues you need to be aware of if you decide to visit Panama City (following the robberies of two friends in a week).
Join us from our next podcast destination: Cartagena in Colombia