vegetarian starter kit
Free Vegetarian Starter Kit from PETA
When it comes to vegetarianism, the number one question on most meat-eaters’ minds is, “What do you eat?” I have often met meat-eaters who says “so you just salad?”. No, I eat everything. There are vegetarian alternatives to almost any animal food, from soy sausages and “Fib Ribs” to Tofurky jerky and mock lobster (if [...]
Health reasons for being a vegetarian
If there is something all health experts can agree upon – it is that animal fat is NOT healthy. In fact the best thing you can do for your health is to become a vegetarian. A healthy vegetarian diet also protects you against numerous diseases, including: heart disease, cancer, and strokes.
The American Dietetic Association [...]