<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Earthoria &#187; sounds</title>
	<atom:link href="http://www.earthoria.com/tag/sounds/feed" rel="self" type="application/rss+xml" />
	<link>http://www.earthoria.com</link>
	<description>Travel &#38; lifestyle articles, videos &#38; podcasts &#124; Currently in: Spain &#38; Denmark</description>
	<lastBuildDate>Sun, 06 Nov 2011 14:27:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Podcast: Basque Country &amp; Ordesa National Park, Spain</title>
		<link>http://www.earthoria.com/podcast-basque-country-ordesa-national-park-spain.html</link>
		<comments>http://www.earthoria.com/podcast-basque-country-ordesa-national-park-spain.html#comments</comments>
		<pubDate>Thu, 03 Jun 2010 16:46:24 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Cañón de Añisclo]]></category>
		<category><![CDATA[canyon]]></category>
		<category><![CDATA[donostia]]></category>
		<category><![CDATA[el Pirineo]]></category>
		<category><![CDATA[fotos]]></category>
		<category><![CDATA[Guggenheim museum]]></category>
		<category><![CDATA[listen to]]></category>
		<category><![CDATA[Los Pirineos]]></category>
		<category><![CDATA[Monte Perdido]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[National Park]]></category>
		<category><![CDATA[Ordesa]]></category>
		<category><![CDATA[Parque Nacional]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Pyrenees]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[Torla]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Walking to Cola de Caballo]]></category>
		<category><![CDATA[waterfall]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/?p=973</guid>
		<description><![CDATA[Download audio file (41_Earthoria_41_-_Basque_Country_and.mp3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] I made this podcast around Easter on a 1500KM road trip from Barcelona to the Basque Country (País Vasco), then on to the beautiful Ordesa and Monte Perdido National Park in the Spanish Pyrenees. The trip takes in various locations including [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/41_Earthoria_41_-_Basque_Country_and.mp3">Download audio file (41_Earthoria_41_-_Basque_Country_and.mp3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/41_Earthoria_41_-_Basque_Country_and.mp3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>I made this podcast around Easter on a 1500KM road trip from Barcelona to the Basque Country (País Vasco), then on to the beautiful Ordesa and Monte Perdido National Park in the Spanish Pyrenees. The trip takes in various locations including San Sebastian, Bilbao, Mundaka, Biarritz (in France), Torla, the <em>Cola de Caballo</em> trek and Cañón de Añisclo. </p>
<p>Ordesa and Monte Perdido National Park (in Spanish <em>Parque Nacional de Ordesa y Monte Perdido</em>) has been included since 1997 by UNESCO in the Biosphere Reserve of Ordesa-Viñamala. It is also part of the cross-border Pyrénées &#8211; Mont Perdu World Heritage Site.</p>
<p><object width="510" height="408"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623921494606%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623921494606%2F&#038;set_id=72157623921494606&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623921494606%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623921494606%2F&#038;set_id=72157623921494606&#038;jump_to=" width="510" height="408"></embed></object></p>
<p><strong>Location Map</strong></p>
<p><iframe width="510" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=Barcelona,+Espa%C3%B1a&amp;daddr=San+Sebastian,+Spain+to:Bilbao,+Spain+to:Biarritz,+France+to:Ordesa+y+Monte+Perdido+National+Park,+Torla,+Spain+to:Barcelona,+Espa%C3%B1a&amp;geocode=FY2HdwIdPxwhACn1KO0mcZikEjEwA6Qh4PoABA%3BFaAFlQIdW7jh_yk3spi6U6VRDTGelit760UQ6w%3BFYMMlAIdT2TT_ympDhhmK05ODTHQnstzgvUEBA%3BFYh8lwIdAi_o_ykzHvMKKxVRDTEwqBNIF2UGBA%3BFU_DigIdco3-_ynDGe0oIweoEjGAd3sGZowBDw%3B&amp;hl=en&amp;mra=ls&amp;sll=42.399122,-0.373535&amp;sspn=3.447727,10.623779&amp;ie=UTF8&amp;ll=42.472097,-0.109863&amp;spn=5.672131,11.206055&amp;z=6&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=embed&amp;saddr=Barcelona,+Espa%C3%B1a&amp;daddr=San+Sebastian,+Spain+to:Bilbao,+Spain+to:Biarritz,+France+to:Ordesa+y+Monte+Perdido+National+Park,+Torla,+Spain+to:Barcelona,+Espa%C3%B1a&amp;geocode=FY2HdwIdPxwhACn1KO0mcZikEjEwA6Qh4PoABA%3BFaAFlQIdW7jh_yk3spi6U6VRDTGelit760UQ6w%3BFYMMlAIdT2TT_ympDhhmK05ODTHQnstzgvUEBA%3BFYh8lwIdAi_o_ykzHvMKKxVRDTEwqBNIF2UGBA%3BFU_DigIdco3-_ynDGe0oIweoEjGAd3sGZowBDw%3B&amp;hl=en&amp;mra=ls&amp;sll=42.399122,-0.373535&amp;sspn=3.447727,10.623779&amp;ie=UTF8&amp;ll=42.472097,-0.109863&amp;spn=5.672131,11.206055&amp;z=6" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p><strong>Links</strong></p>
<p><a href="http://www.earthoria.com/photos-of-the-basque-country.html" target="_blank">Photos of the Basque Country, Spain</a>.<br />
<a href="http://www.youtube.com/watch?v=T22RvIG5trY" target="_blank">Video showing MONSTER surf in Mundaka, Spain</a><br />
Wikipedia article on <a href="http://en.wikipedia.org/wiki/Ordesa_y_Monte_Perdido_National_Park" target="_blank">Ordesa y Monte Perdido National Park</a>.<br />
<a href="http://en.wikipedia.org/wiki/Basque_Country_%28autonomous_community%29" target="_blank">The Basque Country</a><br />
<a href="http://es.wikipedia.org/wiki/Ca%C3%B1%C3%B3n_de_A%C3%B1isclo" target="_blank">Cañón de Añisclo (in Spanish)</a><br />
<a href="http://en.wikipedia.org/wiki/San_Sebasti%C3%A1n" target="_blank">San Sebastian</a><br />
<a href="http://en.wikipedia.org/wiki/Bilbao" target="_blank">Bilbao</a><br />
<a href="http://en.wikipedia.org/wiki/Eduardo_Chillida" target="_blank">Eduardo Chillida</a></p>
<p><strong>Photos of the Basque Country, Spain</strong></p>
<p><object width="510" height="408"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623651796579%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623651796579%2F&#038;set_id=72157623651796579&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623651796579%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157623651796579%2F&#038;set_id=72157623651796579&#038;jump_to=" width="510" height="408"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-basque-country-ordesa-national-park-spain.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/41_Earthoria_41_-_Basque_Country_and.mp3" length="24289452" type="audio/mpeg" />
		</item>
		<item>
		<title>Podcast: Eco Yoga Park, Argentina</title>
		<link>http://www.earthoria.com/podcast-eco-yoga-park-argentina.html</link>
		<comments>http://www.earthoria.com/podcast-eco-yoga-park-argentina.html#comments</comments>
		<pubDate>Mon, 08 Jun 2009 05:32:01 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[buenos aires]]></category>
		<category><![CDATA[Eco Yoga Park]]></category>
		<category><![CDATA[Eco-Building]]></category>
		<category><![CDATA[Hare Krishna]]></category>
		<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[Indian philosophy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[monks]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[Nueva Vrindavan]]></category>
		<category><![CDATA[Organic Farm]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[sustainable living]]></category>
		<category><![CDATA[Vegetarian food]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[volunteering]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/?p=639</guid>
		<description><![CDATA[Download audio file (Earthoria_39_-_Eco_Yoga_Park_Argent.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] This podcast has been recorded whilst I&#8217;m volunteering at an Eco Yoga Park near General Rodriguez, 60km west of Buenos Aires in Argentina. Run by Hare Krishna devotees, and known by its other name Nueva Vrindavan, the Eco Yoga Park proved [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_39_-_Eco_Yoga_Park_Argent.MP3">Download audio file (Earthoria_39_-_Eco_Yoga_Park_Argent.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_39_-_Eco_Yoga_Park_Argent.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>This podcast has been recorded whilst I&#8217;m volunteering at an Eco Yoga Park near General Rodriguez, 60km west of Buenos Aires in Argentina. </p>
<p><object width="510" height="383"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157619412647876%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157619412647876%2F&#038;set_id=72157619412647876&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157619412647876%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157619412647876%2F&#038;set_id=72157619412647876&#038;jump_to=" width="510" height="383"></embed></object></p>
<p>Run by Hare Krishna devotees, and known by its other name <em>Nueva Vrindavan</em>, the Eco Yoga Park proved to be a wonderful break after nearly 8 months on the road.  At only US $12 a day for food accommodation and yoga and meditation classes, it was also great value. </p>
<p><strong>Show notes</strong></p>
<p>As it&#8217;s a longer podcast than normal, I thought I&#8217;d include a summary of contents with approximate timings:</p>
<p>0-7 mins &#8211; Introduction, temple sounds, why I came to the Eco Yoga Park<br />
7-9 mins &#8211; Temple Service sounds<br />
9-19 mins &#8211; Interview with Svayam, a Hare Krishna Monk/Devotee<br />
19-21 &#8211; Hatha Yoga session<br />
21-29 &#8211; Tour of the Eco Yoga Park grounds<br />
29-39 &#8211; Interview with Jameson &#038; Laura, two volunteers<br />
39-44 &#8211; Sounds, music&#8230;.</p>
<p><img src="http://www.earthoria.com/wp-content/uploads/2009/06/eco_yoga_argentina.jpg" alt="Eco Yoga Park, Argentina" title="Eco Yoga Park, Argentina" width="510" height="340" class="alignnone size-full wp-image-640" /></p>
<p><strong>Links</strong></p>
<p><a href="http://www.flickr.com/photos/earthoria/sets/72157619412647876/show/" target="_blank">Photos of The Eco Yoga Park, Argentina</a><br />
<a href="http://www.earthoria.com/video-eco-yoga-park-argentina.html">Video of the Eco Yoga Park</a><br />
<a href="http://www.whiskeybowling.blogspot.com/" target="_blank">Laura &#038; Jameson&#8217;s blog</a><br />
<a href="http://www.volunteerworkargentina.blogspot.com" target="_blank">Eco Yoga Park website</a><br />
<a href="http://www.ecoyogapark.blogspot.com" target="_blank">Eco Yoga Park alternative website (in Spanish)</a><br />
<a href="http://ecovolunteer.blogspot.com/2008/01/argentina-nueva-vrindavan-farm.html" target="_blank">Volunteer in an Eco Yoga Ashram in South America</a><br />
<a href="http://en.wikipedia.org/wiki/International_Society_for_Krishna_Consciousness" target="_blank">International Society for Krishna Consciousness</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-eco-yoga-park-argentina.html/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_39_-_Eco_Yoga_Park_Argent.MP3" length="42325439" type="audio/mpeg" />
		</item>
		<item>
		<title>Podcast: Bolivia</title>
		<link>http://www.earthoria.com/podcast-bolivia.html</link>
		<comments>http://www.earthoria.com/podcast-bolivia.html#comments</comments>
		<pubDate>Wed, 06 May 2009 08:17:38 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[altiplano]]></category>
		<category><![CDATA[Andes]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Bolivia]]></category>
		<category><![CDATA[Isla del Sol]]></category>
		<category><![CDATA[La Paz]]></category>
		<category><![CDATA[lake titicaca]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Potosi]]></category>
		<category><![CDATA[salar de uyuni]]></category>
		<category><![CDATA[salt flats]]></category>
		<category><![CDATA[silver mines]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[The Death Road]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/?p=615</guid>
		<description><![CDATA[Download audio file (Earthoria_38_-_Bolivia.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] In this Podcast from Bolivia I head from Isla del Sol on Lake Titicaca (birthplace of the Incas) to La Paz, the capital (and highest capital city in the world), where I go on a mountain biking trip down the most [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_38_-_Bolivia.MP3">Download audio file (Earthoria_38_-_Bolivia.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_38_-_Bolivia.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>In this Podcast from Bolivia I head from Isla del Sol on Lake Titicaca (birthplace of the Incas) to La Paz, the capital (and highest capital city in the world), where I go on a mountain biking trip down the most dangerous road in the world &#8211;  <a href="http://www.earthoria.com/the-death-road-bolivia.html">the Death road</a>. Finally, I head to <a href="http://www.earthoria.com/potosi-bolivia.html">Potosi</a> (highest city in the world), then onto the <a href="http://www.earthoria.com/video-salar-de-uyuni-tour-bolivia.html">Salar de Uyuni salt flats</a> in the south of Bolivia</p>
<p><img src="http://www.earthoria.com/wp-content/uploads/2009/05/podcast_bolivia.jpg" alt="Podcast, Bolivia" title="Podcast, Bolivia" width="510" height="340" class="alignnone size-full wp-image-616" /></p>
<p><strong>Photos of the Salar de Uyuni salt flats</strong></p>
<p><object width="510" height="383"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157617739664198%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157617739664198%2F&#038;set_id=72157617739664198&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157617739664198%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157617739664198%2F&#038;set_id=72157617739664198&#038;jump_to=" width="510" height="383"></embed></object></p>
<p><strong>Links</strong><br />
<a href="http://www.earthoria.com/video-salar-de-uyuni-tour-bolivia.html"><br />
Video of Salar de Uyuni salt flats</a><br />
<a href="http://www.flickr.com/photos/earthoria/sets/72157617611316734/">Photos of Potosi</a><br />
<a href="http://www.flickr.com/photos/earthoria/sets/72157617608338642/">Photos of the Death Road trip</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-bolivia.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_38_-_Bolivia.MP3" length="22662545" type="audio/mpeg" />
		</item>
		<item>
		<title>Podcast: Panama City</title>
		<link>http://www.earthoria.com/podcast-panama-city.html</link>
		<comments>http://www.earthoria.com/podcast-panama-city.html#comments</comments>
		<pubDate>Fri, 06 Feb 2009 04:31:27 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Casco Viejo]]></category>
		<category><![CDATA[central america]]></category>
		<category><![CDATA[dangers in Panama City]]></category>
		<category><![CDATA[Miraflores Lock]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Panama Canal]]></category>
		<category><![CDATA[Panama City]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[robbery]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/?p=460</guid>
		<description><![CDATA[Download audio file (Earthoria_29_-_Panama_City.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] Following about a week in Costa Rica &#8211; during which time we happily managed to avoid San JosÃ© and the plethora of gringo-packed &#8216;eco&#8217; destinations, we zipped straight down to Panama City, somewhere we both wanted to spend a few days. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_29_-_Panama_City.MP3">Download audio file (Earthoria_29_-_Panama_City.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_29_-_Panama_City.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>Following about a week in Costa Rica &#8211; during which time we happily managed to avoid San JosÃ© and the plethora of gringo-packed &#8216;eco&#8217; destinations, we zipped straight down to Panama City, somewhere we both wanted to spend a few days. You can listen to the podcast we made whilst in Panama City by clicking the play button above.</p>
<p><object width="510" height="408"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157612973040764%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157612973040764%2F&#038;set_id=72157612973040764&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157612973040764%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157612973040764%2F&#038;set_id=72157612973040764&#038;jump_to=" width="510" height="408"></embed></object></p>
<p>Staying in Casco Viejo (the old town, pictured above in the foreground), we spent most of our time just wandering through the old colonial plazas and admiring the wonderful crumbling dereliction of the area.</p>
<p>In this podcast you will hear the sounds of the docks, a street musician, some street performers, the Panama Canal and we discuss some of the &#8216;personal security&#8217; issues you need to be aware of if you decide to visit Panama City (following the robberies of two friends in a week).</p>
<p>Join us from our next podcast destination: <a href="http://www.earthoria.com/podcast-cartagena-de-indias-colombia.html">Cartagena in Colombia</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-panama-city.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_29_-_Panama_City.MP3" length="16909747" type="audio/mpeg" />
		</item>
		<item>
		<title>Podcast: Isla de Ometepe &amp; San Juan del Sur</title>
		<link>http://www.earthoria.com/podcast-isla-de-ometepe-san-juan-del-sur.html</link>
		<comments>http://www.earthoria.com/podcast-isla-de-ometepe-san-juan-del-sur.html#comments</comments>
		<pubDate>Sat, 10 Jan 2009 00:29:23 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[boat trip]]></category>
		<category><![CDATA[crazy dave]]></category>
		<category><![CDATA[hideout surf camp]]></category>
		<category><![CDATA[isla de ometepe]]></category>
		<category><![CDATA[lago de Nicaragua]]></category>
		<category><![CDATA[maderas beach]]></category>
		<category><![CDATA[nicaragua]]></category>
		<category><![CDATA[Pocast]]></category>
		<category><![CDATA[san juan del sur]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[volcanoes]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/?p=452</guid>
		<description><![CDATA[Download audio file (Earthoria_28_-_Isla_de_Ometepe_and_S.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] Isla de Ometepe and San Juan del Sur are two of the emerging tourist destinations in Nicaragua. We begin this podcast with sounds from the trip between Granada and Isla de Ometepe by boat, and finish up on the beach in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_28_-_Isla_de_Ometepe_and_S.MP3">Download audio file (Earthoria_28_-_Isla_de_Ometepe_and_S.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_28_-_Isla_de_Ometepe_and_S.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p><a href="http://www.earthoria.com/isla-de-ometepe-nicaragua.html">Isla de Ometepe</a> and <a href="http://www.earthoria.com/san-juan-del-sur-nicaragua.html">San Juan del Sur</a> are two of the emerging tourist destinations in Nicaragua. We begin this podcast with sounds from the trip between <a href="http://www.earthoria.com/granada-nicaragua.html">Granada</a> and Isla de Ometepe by boat, and finish up on the beach in San Juan del Sur via Maderas volcano &#038; the jungle.</p>
<p><img src="http://www.earthoria.com/wp-content/uploads/2009/01/ometepe_san_juan_del_sur-1.jpg" alt="Tom standing on Maderas volcano, Isla de Ometepe" title="Tom standing on Maderas volcano, Isla de Ometepe" class="alignnone size-full wp-image-453" /></p>
<p>This podcast also contains sound clips from &#8220;Crazy Dave&#8221; himself, owner of Hideout Surf Camp on Maderas beach. If you&#8217;re looking for accommodation on Maderas beach and are thinking of staying there, we suggest you listen to this first <img src='http://www.earthoria.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
<p><strong>Photos</strong></p>
<p><a href="http://www.flickr.com/photos/earthoria/sets/72157611104739167/show/" target="_blank">Photos of Isla de Ometepe and the Maderas volcano.</a><br />
<a href="http://www.flickr.com/photos/earthoria/sets/72157612159389823/show/" target="_blank">Photos of San Juan del Sur &#038; Maderas beach</a>.</p>
<p><object width="510" height="383"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157611104739167%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157611104739167%2F&#038;set_id=72157611104739167&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fearthoria%2Fsets%2F72157611104739167%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fearthoria%2Fsets%2F72157611104739167%2F&#038;set_id=72157611104739167&#038;jump_to=" width="510" height="383"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-isla-de-ometepe-san-juan-del-sur.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_28_-_Isla_de_Ometepe_and_S.MP3" length="17094565" type="audio/mpeg" />
		</item>
		<item>
		<title>Podcast: Granada &amp; León, Nicaragua</title>
		<link>http://www.earthoria.com/podcast-granada-leon-nicaragua.html</link>
		<comments>http://www.earthoria.com/podcast-granada-leon-nicaragua.html#comments</comments>
		<pubDate>Sun, 04 Jan 2009 00:46:05 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[central america]]></category>
		<category><![CDATA[granada]]></category>
		<category><![CDATA[león]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[nicaragua]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/?p=448</guid>
		<description><![CDATA[Download audio file (Earthoria_27_-_Granada_and_Leon_Nic.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] Join us on an audio tour of Granada, with sounds of the market, Lago de Nicaragua and a street parade and band. We round off this podcast with a bit of Nicaraguan history and some thoughts on the highlights of both [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_27_-_Granada_and_Leon_Nic.MP3">Download audio file (Earthoria_27_-_Granada_and_Leon_Nic.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_27_-_Granada_and_Leon_Nic.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>Join us on an audio tour of <a href="http://www.earthoria.com/granada-nicaragua.html">Granada</a>, with sounds of the market, Lago de Nicaragua and a street parade and band. We round off this podcast with a bit of Nicaraguan history and some thoughts on the highlights of both Granada &#038; <a href="http://www.earthoria.com/leon-nicaragua.html">Leon</a> in Nicaragua.</p>
<p><img src="http://www.earthoria.com/wp-content/uploads/2009/01/granada_podcast.jpg" alt="Nicaragua podcast" title="podcast from Granada and Leon in Nicaragua" class="alignnone size-full wp-image-449" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-granada-leon-nicaragua.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_27_-_Granada_and_Leon_Nic.MP3" length="22077030" type="audio/mpeg" />
		</item>
		<item>
		<title>Sound file: Rain storm in Chiang Mai</title>
		<link>http://www.earthoria.com/sound-file-storm-in-chiang-mai.html</link>
		<comments>http://www.earthoria.com/sound-file-storm-in-chiang-mai.html#comments</comments>
		<pubDate>Wed, 23 Apr 2008 01:39:03 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Sounds - Audio files]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[chiang mai]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/sound-file-storm-in-chiang-mai.html</guid>
		<description><![CDATA[Download audio file (Earthoria_S06_Storm.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] It is coming to the end of the dry season, and Chiang Mai has just been subjected to several weeks of intense heat, hardly relieved at all this year by Songkran (the water festival). It has been so hot that I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_S06_Storm.MP3">Download audio file (Earthoria_S06_Storm.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_S06_Storm.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>It is coming to the end of the dry season, and Chiang Mai has just been subjected to several weeks of intense heat, hardly relieved at all this year by <a href="http://www.earthoria.com/songkran-2008-chiang-mai-the-water-festival.html">Songkran (the water festival)</a>. It has been so hot that I have started to find it quite difficult living here. A good night&#8217;s sleep has become a thing of the past, and you find yourself sweating around the clock &#8211; you wake up damp, and go to bed damp. Not very pleasant at all!</p>
<p>Last night the weather finally broke, and the sounds you hear in this audio file are the sounds of the first storm following this build up. I&#8217;m happy to say it&#8217;s now gray with temperatures probably back around 30 degrees again! Bring on the rains!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/sound-file-storm-in-chiang-mai.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_S06_Storm.MP3" length="2433821" type="audio/mpeg" />
		</item>
		<item>
		<title>Sound file: Chiang Mai street sounds 1</title>
		<link>http://www.earthoria.com/sound-file-chiang-mai-street-sounds-1.html</link>
		<comments>http://www.earthoria.com/sound-file-chiang-mai-street-sounds-1.html#comments</comments>
		<pubDate>Sun, 13 Apr 2008 01:59:19 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Sounds - Audio files]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[chiang mai]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/sound-file-chiang-mai-street-sounds-1.html</guid>
		<description><![CDATA[Download audio file (Earthoria_S05_street_sounds_1.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] This was recorded in our street in Chiang Mai, Thailand at about 6pm on a weekday night &#8211; in early April. Every night the cicadas start screeching at about the same time, and in the background (if you listen carefully) you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_S05_street_sounds_1.MP3">Download audio file (Earthoria_S05_street_sounds_1.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_S05_street_sounds_1.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>This was recorded in our street in Chiang Mai, Thailand at about 6pm on a weekday night &#8211; in early April. Every night the cicadas start screeching at about the same time, and in the background (if you listen carefully) you can hear the sounds of the local community &#8216;announcer&#8217; chatting away through the loud-speakers strategically positioned on lamp posts at the end of our road.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/sound-file-chiang-mai-street-sounds-1.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_S05_street_sounds_1.MP3" length="3367124" type="audio/mpeg" />
		</item>
		<item>
		<title>Sound file: A relaxing Saturday by the pool?</title>
		<link>http://www.earthoria.com/podcast-lotus-hotel-chiang-mai.html</link>
		<comments>http://www.earthoria.com/podcast-lotus-hotel-chiang-mai.html#comments</comments>
		<pubDate>Sat, 12 Apr 2008 07:30:15 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Sounds - Audio files]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[chiang mai]]></category>
		<category><![CDATA[lotus hotel]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[swimming pool]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/podcast-lotus-hotel-chiang-mai.html</guid>
		<description><![CDATA[Download audio file (Earthoria_S04_lotus_pool.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] I finished my month long CELTA course last weekend and decided to go and lie by the Lotus hotel pool at Kad Suan Kaew shopping center in Chiang Mai. I had intended to sleep and wind down after a hugely stressful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_S04_lotus_pool.MP3">Download audio file (Earthoria_S04_lotus_pool.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_S04_lotus_pool.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p><a href='http://www.earthoria.com/wp-content/uploads/2007/09/lotus_swimming_pool.jpg' title='Lotus swimming pool, Chiang Mai, Thailand'><img src='http://www.earthoria.com/wp-content/uploads/2007/09/lotus_swimming_pool.thumbnail.jpg' alt='Lotus swimming pool, Chiang Mai, Thailand' class='imgright' /></a>I finished my month long CELTA course last weekend and decided to go and lie by the <a href="http://www.earthoria.com/swimming-pools-in-chiang-mai-thailand.html">Lotus hotel pool</a> at Kad Suan Kaew shopping center in Chiang Mai. I had intended to sleep and wind down after a hugely stressful month. </p>
<p>Mr &#038; Mrs Karaoke had other plans&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-lotus-hotel-chiang-mai.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_S04_lotus_pool.MP3" length="2811238" type="audio/mpeg" />
		</item>
		<item>
		<title>Podcast: Safe Haven Orphanage, Thailand</title>
		<link>http://www.earthoria.com/podcast-safe-haven-orphanage-thailand.html</link>
		<comments>http://www.earthoria.com/podcast-safe-haven-orphanage-thailand.html#comments</comments>
		<pubDate>Wed, 13 Feb 2008 04:35:13 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[mae sot]]></category>
		<category><![CDATA[Orphanage]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[safe haven orphanage]]></category>
		<category><![CDATA[sounds]]></category>

		<guid isPermaLink="false">http://www.earthoria.com/podcast-safe-haven-orphanage-thailand.html</guid>
		<description><![CDATA[Download audio file (Earthoria_P11_-_Orphanage.MP3) [Download MP3 &#124; Add to iTunes &#124; Subscribe to Podcasts] I met Tasanee &#8211; founder of Safe Haven Orphanage &#8211; on my first weekend in Mae Sot, two and a half years ago, and since then we have become close friends. This Podcast is a short interview I did with Tasanee [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/earthoria/Earthoria_P11_-_Orphanage.MP3">Download audio file (Earthoria_P11_-_Orphanage.MP3)</a><br />
[<a href="http://media.libsyn.com/media/earthoria/Earthoria_P11_-_Orphanage.MP3">Download MP3</a> | <a href="itpc://earthoria.libsyn.com/rss">Add to iTunes</a> | <a href="http://earthoria.libsyn.com/rss">Subscribe to Podcasts</a>]</p>
<p>I met Tasanee &#8211; founder of Safe Haven Orphanage &#8211; on my first weekend in Mae Sot, two and a half years ago, and since then we have become close friends.  This Podcast is a short interview I did with Tasanee whilst motorbiking around Northern Thailand with my sister last December. The interview is also contained in the much longer Podcast <a href="http://www.earthoria.com/podcast-1483km-by-motorbike-in-north-thailand.html">1483km by motorbike in North Thailand</a>.</p>
<p><img src='http://www.earthoria.com/wp-content/uploads/2008/02/orphanage_thailand2.jpg' alt='Safe Haven Orphanage, Thailand Burma border' /></p>
<p>In 1987 Tasanee started caring for orphaned children on the Thai/Burma border after she received a frantic message from a local villager in Tha Song Yang, Thailand that a little girl had lost her mother during birth. In Karen culture this is interpreted as a bad omen, and the child is often killed. Tasanee took in the young girl &#8211; now known as &#8216;Boonmee&#8217; &#8211; and with her brother converted their childhood home into an open space to accommodate the children. Starting with whatever funds were available, she built the foundation of what has become the first <a href="http://www.safehavenorphanage.org" target='_blank' title='Safe Haven Orphanage, Thailand'>Safe Haven Orphanage</a>. Relying on her personal funds and the donations of the people of Mae Sot, she was able to expand and take on more children. She now has forty-three children under her care.</p>
<p>Last year, thanks to a generous donation from Ireland, <a href="http://www.safehavenorphanage.org" target='_blank' title='Safe Haven Orphanage, Thailand'>Safe Haven Orphanage</a> purchased five acres of land just outside the current village. The children and Tasanee are now working hard to make this land habitable, and to raise the funds to build a new orphanage.</p>
<p>The <a href="http://www.safehavenorphanage.org" target='_blank' title='Safe Haven Orphanage, Thailand'>orphanage</a> is located in Tha Song Yang, an incredibly picturesque Karen village in northern Thailand. It sits next to the Moei river which separates Thailand from Burma. It is surrounded by jungle and beautiful limestone mountains, which cut it off from the bustle of the outside world. Electricity was introduced only a year or two ago, and there is only one phone in the middle of the village. It&#8217;s what a small village should be; a small tight-knit community where all the kids play together and all the parents know each other. It was at one time a target of Burmese mortars; the pot-marked roads still show evidence. Now however, it is the most peaceful place you could imagine. In the mornings, the sun rises over the mountains to the sound of the local monks chanting. </p>
<ul>
<li>Further information: <a href="http://www.safehavenorphanage.org" target='_blank' title='Safe Haven Orphanage, Thailand'>www.safehavenorphanage.org</a></li>
<li><a href="http://www.safehavenorphanage.org/support_us.html" target='_blank'>Donate to Safe haven Orphanage</a> using PayPal. </li>
<li>Additional photos of some of the orphanage children are contained in our <a href="http://www.flickr.com/photos/earthoria/sets/72157603433479542/" target='_blank'>Flickr photoset</a> from the motorbike ride.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.earthoria.com/podcast-safe-haven-orphanage-thailand.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.libsyn.com/media/earthoria/Earthoria_P11_-_Orphanage.MP3" length="7613589" type="audio/mpeg" />
		</item>
	</channel>
</rss>

