Health
A category for any posts to do with healthy lifestyles, minds and bodies…From maintaining a healthy diet, vegetarianism, meditation and massage, to giving up smoking…
Air pollution levels in Chiang Mai rising
Click the button to check the Chiang Mai pollution levels TODAY! It’s getting to that time of year again when the pollution levels in Chiang Mai start climbing to dangerous levels. This happens every year towards the end of the dry season, between February and April and is largely attributable to slash-and-burn farming methods. Last [...]
Health reasons for being a vegetarian
If there is something all health experts can agree upon – it is that animal fat is NOT healthy. In fact the best thing you can do for your health is to become a vegetarian. A healthy vegetarian diet also protects you against numerous diseases, including: heart disease, cancer, and strokes. The American Dietetic Association [...]
Chiang Mai – the most vegetarian friendly city in Thailand
The best vegetarian guide for Chiang Mai is made by Ath (Phongsathon Kitchawet), who is a webdesigner, artist, photographer, writer and idealist. When Ath moved to Chiang Mai in 2000, he found the Vegetarian Restaurant Guide to Chiang Mai, Thailand map by David Freyer (15 March 2000). This map showed 39 vegetarian restaurants and 8 [...]
Theta Healing Courses in Chiang Mai, Thailand
Theta healing is a meditation technique developed by Vianna Stibal. It directly addresses the subconscious mind to change the subconscious “bugs and blocks” in ourselves and is a way to make changes in your life. Using the theta-brainwave it can change old beliefs and as we all know – success in every aspect of your [...]
Video: Donate your hair for charity: Locks of Love
Donating your hair for charity is not only supporting a great cause, it is also a way to make sure that nothing is wasted in life and that in every act you do you are mindful. I donated 30 cm (14 inches) of my hair to charity today -for children’s wigs and in the video [...]
Podcast: Coffee enema – do it yourself detox
Listen to a podcast of Tina doing a DIY coffee enema at home. Coffee Enemas have been used for over a hundred years as a generalized detoxification procedure.
San Kamphaeng Hot Springs, Chiang Mai
What is the obsession in Thailand with boiling eggs in hot springs? Today we decided to go and find out at San Kamphaeng Hot Springs, about 44 Kilometres East of Chiang Mai. Once we arrived at the main hot springs entrance we realised, with it being Sunday, that there were lots of Thai people with [...]
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