Travel & lifestyle articles, videos & podcasts | Currently in: Spain & Denmark

Health

A category for any posts to do with healthy lifestyles, minds and bodies…From maintaining a healthy diet, vegetarianism, meditation and massage, to giving up smoking…

Shun meat, says UN climate chief

By, Richard Black, BBC News, September 7, 2008
People should consider eating less meat as a way of combating global warming, says the UN’s top climate scientist.
Rajendra Pachauri, who chairs the Intergovernmental Panel on Climate Change (IPCC), will make the call at a speech in London on Monday evening.
UN figures suggest that meat production [...]


Podcast: Oil massage course in Chiang Mai

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In Tina’s last week in Chiang Mai, we went to Sabai De Ka Thai Massage to do a one day oil massage course with a lovely Thai lady called Kloy. We had a really memorable day and wouldn’t hesitate recommending [...]


Global hunger: The more meat we eat, the fewer people we can feed

There is more than enough food in the world to feed the entire human population. So why are more than 840 million people still going hungry?
The truth: The more meat we eat, the fewer people we can feed. If everyone on Earth received 25 percent of his or her calories from animal products, only 3.2 [...]


The motivations and benefits of being a vegetarian

People often ask me why I am a vegetarian and for how long I have been a vegetarian. I decided to write a series of articles about vegetarianism because it is close to my heart and there are lots of things to be said about it. In this first article I briefly outline my personal [...]


Podcast: Pun Pun – Sustainable organic farming

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In this podcast, I met up with Peggy and Jo – the two founders of Pun Pun. During the interview, we discussed their views on Sustainable living & farming, Earthen house building, how they started out, and the philosophy & [...]


Air pollution levels in Chiang Mai rising

Click the button to check the Chiang Mai pollution levels TODAY! It’s getting to that time of year again when the pollution levels in Chiang Mai start climbing to dangerous levels. This happens every year towards the end of the dry season, between February and April and is largely attributable to slash-and-burn farming methods. Last [...]


Health reasons for being a vegetarian

If there is something all health experts can agree upon – it is that animal fat is NOT healthy. In fact the best thing you can do for your health is to become a vegetarian. A healthy vegetarian diet also protects you against numerous diseases, including: heart disease, cancer, and strokes.

The American Dietetic Association [...]



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