Travel & lifestyle articles, videos & podcasts | Currently in: Spain & Denmark

Advice: How to fast?

I have just finished a 15 days fast. Well in actually fact the fast itself did not last 15 days, but in order to do a 3 days water fast it is essential to prepare the body. This takes time. This article is a step-by-step guide. Do not fast if you have diabetes, hypoglycemia, is […]

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