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xtreme stopping smoking

Well, I’d been a smoker for roundabout 20 years when I stopped last month. I now know I will never, ever smoke another cigarette. I hear some of my old friends laughing at me when I say that….
My secret? I’ll let you into a sure fire way to quit forever at the end of this [...]


A day at Huay Tung Thao lake, Chiang Mai

We often head out to Huay Tung Thao lake, about 12km outside Chiang Mai, to escape the heat of the city, have a swim and relax in a hammock. The lake is set at the foot of a mountain, and has some beautiful views of the surrounding countryside.
There are quite a few simple restaurants set [...]


Colonic Irrigation: detox at the Chiang Mai Ayurvedic Center

I decided to write a small blog on colonic irrigation/ hydrotherapy. For years I have suffered from constipation and have been drinking herb teas, drinking lots of water and eating fiber and I still feel constipated from time to time. So after having been recommended to try colonic irrigation by an acquaintance of mine (who [...]


Pun Pun Organic Vegetarian restaurant, Wat Suan Dok, Chiang Mai

If you live in Chiang Mai, or even Northern Thailand for that matter, you may well already have heard of Pun Pun restaurant. It’s one of those word-of-mouth epidemics that spreads so fast that before you can recommend it to someone, someone else has got there first! Pun Pun opened a few months ago in [...]


World’s hottest chili pepper makes AP reporter cry

Associated Press reporter Tim Sullivan recently took a trip to a region in northeastern India that boasts the world’s hottest chili pepper, according to the folks at Guinness World Records.
Known as the bhut jolokia, the pepper registers at over 1,000,000 “Scoville units,” the industry-standard measurement that was invented by pharmacist Wilbur L. Scoville in 1912. [...]



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