Travel & lifestyle articles, videos & podcasts | Currently in: Spain & Denmark

Podcast: Learning to ride a motorbike in Thailand

[Audio clip: view full post to listen] [Download MP3 | Add to iTunes | Subscribe to Podcasts] Tina has been wanting to learn to ride a proper motorbike for a while now, so on a cloudy Saturday morning in Chiang Mai, I gave her some lessons in the road that we live in. Earlier this […]


The Shift, movie trailer

A massive worldwide phenomenon is in progress, offering seeds of great hope for the future. The movie “The Shift” portraits this change in the world. Please take 5 minutes to watch the trailer for the movie and you will understand: http://theshiftmovie.com Millions of individuals, organizations and corporations around the world are waking up and embracing […]


Wat Phra That Doi Suthep, Chiang Mai

Wat Phra That Doi Suthep, known more casually as ‘Doi Suthep’ is one of the most important temples in Chiang Mai, as well as one of the most revered among all Thais. It is about 15km from the centre of Chiang Mai. Doi Suthep mountain itself reaches an altitude of 1,676 meters (5,498 feet) and […]


xtreme stopping smoking

Well, I’d been a smoker for roundabout 20 years when I stopped last month. I now know I will never, ever smoke another cigarette. I hear some of my old friends laughing at me when I say that…. My secret? I’ll let you into a sure fire way to quit forever at the end of […]


A day at Huay Tung Thao lake, Chiang Mai

We often head out to Huay Tung Thao lake, about 12km outside Chiang Mai, to escape the heat of the city, have a swim and relax in a hammock. The lake is set at the foot of a mountain, and has some beautiful views of the surrounding countryside. There are quite a few simple restaurants […]


Colonic Irrigation: detox at the Chiang Mai Ayurvedic Center

I decided to write a small blog on colonic irrigation/ hydrotherapy. For years I have suffered from constipation and have been drinking herb teas, drinking lots of water and eating fiber and I still feel constipated from time to time. So after having been recommended to try colonic irrigation by an acquaintance of mine (who […]


Pun Pun Organic Vegetarian restaurant, Wat Suan Dok, Chiang Mai

You may also be interested in the podcast interview I did with the owners of Pun Pun (Peggy & Jo), where we discuss some of their views on sustainable living & organic farming, and talk about the courses they offer on their Pun Pun Organic farm outside Chiang Mai. If you live in Chiang Mai, […]



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